Texas Roadhouse Menu Nutrition Facts
Texas Roadhouse Nutrition facts for The complete Texas Roadhouse Menu – Calories, carbohydrates, sodium And Fat Etc.
The variety Of food And portions served On the menus Of Texas Roadhouse can confuse you. But, you can decide to tailor your meals.
Here are some nutritional information To assist you make the best choice if you have food sensitivities Or prefer low-calorie fare at restaurants.
The nutrients in Food determine how nutritious it is. Here is a List of recipes from the menu at Texas Roadhouse that Are full of nutrients And can help you find your ideal balance.
Also check out the popular Texas Roadhouse Menu With Prices:-
| FOOD | SIZE/VARIETY | CALORIES | FAT | CARBS | PROTEIN |
|---|---|---|---|---|---|
Just For Starters |
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| Boneless Buffalo Wings | with Hot Sauce | 860 | 50 | 43 | 58 |
| with Mild Sauce | 760 | 42 | 37 | 60 | |
| Bleu Cheese Dressing (2 oz) | 280 | 30 | 4 | 2 | |
| Cactus Blossom® | 1700 | 89 | 202 | 27 | |
| Cajun Horseradish Sauce (3 oz) | 270 | 26 | 9 | less than 1 | |
| Cheese Fries | 1240 | 65 | 127 | 39 | |
| with Chili | 1460 | 80 | 136 | 49 | |
| Firecracker Shrimp (14 pieces) | 1100 | 88 | 58 | 23 | |
| Fried Pickles | 550 | 38 | 48 | 6 | |
| Cajun Horseradish Sauce (3 oz) | 270 | 26 | 9 | less than 1 | |
| Ranch Dressing (3 oz) | 430 | 47 | 5 | less than 1 | |
| Grilled Shrimp | 240 | 8 | 25 | 17 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Killer Ribs – includes Steak Fries | 910 | 53 | 60 | 49 | |
| Rattlesnake Bites | 560 | 36 | 34 | 25 | |
| Cajun Horseradish Sauce (3 oz) | 270 | 26 | 9 | less than 1 | |
| Ranch Dressing (3 oz) | 430 | 47 | 5 | less than 1 | |
| Tater Skins | 1020 | 29 | 107 | 37 | |
| Sour Cream (2 oz) | 110 | 11 | 2 | 1 | |
| Twisted Mozzarella | 650 | 36 | 58 | 25 | |
| Marinara Sauce (3 oz) | 35 | 2 | 4 | 1 | |
Combo Appetizer Options (see matching item above for sauce options) |
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| Boneless Buffalo Wings | with Hot Sauce | 430 | 25 | 21 | 29 |
| with Mild Sauce | 380 | 21 | 19 | 30 | |
| Rattlesnake Bites | 280 | 18 | 17 | 13 | |
| Tater Skins | 510 | 24 | 53 | 18 | |
Chili & Soup |
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| Texas Red Chili (Cup) | 290 | 16 | 16 | 21 | |
| Saltine Crackers (1 packet) | 25 | 0 | 5 | 0 | |
| Texas Red Chili (Bowl) | 490 | 27 | 27 | 35 | |
| Saltine Crackers (2 packets) | 50 | 1 | 9 | less than 1 | |
| Loaded Potato Soup (Cup) | 150 | 10 | 15 | 2 | |
| Saltine Crackers (1 packet) | 25 | 0 | 5 | 0 | |
| Loaded Potato Soup (Bowl) | 260 | 16 | 25 | 3 | |
| Saltine Crackers (2 packets) | 25 | 1 | 9 | less than 1 | |
Dinner-Sized Salads (dressing not included unless indicated) |
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| California Chicken Salad | 740 | 41 | 20 | 78 | |
| Chicken Caesar Salad – dressing included | 1050 | 81 | 22 | 63 | |
| Chicken Critter® Salad | 690 | 41 | 27 | 56 | |
| Grilled Chicken Salad | 810 | 45 | 20 | 85 | |
| Grilled Salmon Salad | 800 | 53 | 18 | 66 | |
| Grilled Shrimp Caesar Salad – dressing included | 970 | 80 | 24 | 42 | |
| Salmon Caesar Salad – dressing included | 1150 | 104 | 22 | 35 | |
| Steakhouse Filet Salad – dressing included | 910 | 57 | 38 | 68 | |
| Dressing – Bleu Cheese (3 oz) | 420 | 45 | 5 | 3 | |
| Dressing – Caesar (3 oz) | 460 | 48 | 6 | 3 | |
| Dressing – Honey French (3 oz) | 220 | 8 | 36 | 0 | |
| Dressing – Honey Lime (3 oz) | 240 | 7 | 45 | 0 | |
| Dressing – Honey Mustard (3 oz) | 470 | 47 | 16 | less than 1 | |
| Dressing – Italian (3 oz) | 400 | 36 | 17 | less than 1 | |
| Dressing – Low Fat Ranch (3 oz) | 330 | 30 | 3 | 3 | |
| Dressing – Parmesan Peppercorn (3 oz) | 320 | 32 | 6 | 5 | |
| Dressing – Ranch (3 oz) | 430 | 47 | 5 | less than 1 | |
| Dressing – Thousand Island (3 oz) | 400 | 39 | 14 | less than 1 | |
Side Salads (dressing not included unless indicated) |
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| Caesar Salad – dressing included | 420 | 39 | 11 | 8 | |
| House Salad | 230 | 16 | 9 | 13 | |
| Dressing – Bleu Cheese (2 oz) | 280 | 30 | 4 | 2 | |
| Dressing – Caesar (2 oz) | 310 | 32 | 4 | 2 | |
| Dressing – Honey French (2 oz) | 140 | 6 | 24 | 0 | |
| Dressing – Honey Lime (2 oz) | 160 | 5 | 30 | 0 | |
| Dressing – Honey Mustard (2 oz) | 320 | 32 | 11 | less than 1 | |
| Dressing – Italian (2 oz) | 270 | 24 | 11 | 0 | |
| Dressing – Low Fat Ranch (2 oz) | 220 | 20 | 2 | 2 | |
| Dressing – Parmesan Peppercorn (2 oz) | 220 | 22 | 4 | 3 | |
| Dressing – Ranch (2 oz) | 290 | 31 | 4 | less than 1 | |
| Dressing – Thousand Island (2 oz) | 270 | 26 | 10 | less than 1 | |
Hand-Cut Steaks |
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| Bone-In Ribeye (20 oz) | 1480 | 101 | 20 | 143 | |
| Dallas Filet | 6 oz | 270 | 10 | 6 | 45 |
| 8 oz | 360 | 13 | 8 | 60 | |
| Filet Medallions (9 oz) – includes Seasoned Rice | 760 | 30 | 56 | 74 | |
| Peppercorn Brown Sauce (4 oz) | 160 | 14 | 7 | less than 1 | |
| Portobello Mushroom Sauce (4 oz) | 70 | 5 | 6 | 2 | |
| Ft. Worth Ribeye | 10 oz | 800 | 60 | 2 | 65 |
| 12 oz | 960 | 72 | 2 | 78 | |
| 16 oz | 1280 | 96 | 3 | 103 | |
| New York/Kansas City Strip | 8 oz | 420 | 22 | less than 1 | 57 |
| 12 oz | 640 | 33 | 1 | 85 | |
| Porterhouse T-Bone (23 oz) | 1040 | 54 | 1 | 139 | |
| Prime Rib | 10 oz | 780 | 59 | 2 | 62 |
| 12 oz | 940 | 71 | 2 | 75 | |
| 16 oz | 1250 | 95 | 2 | 99 | |
| Au Jus (3 oz) | 40 | 2 | 4 | less than 1 | |
| Road Kill | 720 | 53 | 7 | 54 | |
| Steak Kabob – includes Seasoned Rice | 1000 | 51 | 85 | 50 | |
| USDA Choice Sirloin | 6 oz | 250 | 6 | 3 | 46 |
| 8 oz | 340 | 88 | 5 | 61 | |
| 11 oz | 460 | 11 | 6 | 84 | |
| 16 oz | 670 | 16 | 9 | 122 | |
Steaks 11 oz and smaller |
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| Sautéed Mushrooms (3.5 oz) | 60 | 5 | 3 | 2 | |
| Sautéed Onions (3 oz) | 90 | 7 | 6 | less than 1 | |
| Jack Cheese (1 oz) | 100 | 8 | 0 | 7 | |
| Brown Gravy (2 oz) | 70 | 6 | 3 | less than 1 | |
| Grilled Shrimp | 240 | 8 | 25 | 17 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Hatch Green Chiles | 80 | 7 | 2 | 0 | |
| Hatch Green Chile Sauce | 130 | 1 | 15 | 7 | |
Steaks 12 oz and larger |
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| Sautéed Mushrooms (5 oz) | 90 | 7 | 4 | 3 | |
| Sautéed Onions (5 oz) | 150 | 11 | 10 | less than 1 | |
| Jack Cheese (2 oz) | 200 | 16 | 0 | 14 | |
| Brown Gravy (2 oz) | 70 | 6 | 3 | less than 1 | |
| Grilled Shrimp | 240 | 8 | 25 | 17 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Hatch Green Chiles | 120 | 11 | 3 | 0 | |
| Hatch Green Chile Sauce | 190 | 1.5 | 22 | 10 | |
Fall-Off-The-Bone Ribs |
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| Ribs | Half Slab | 900 | 63 | 9 | 72 |
| Full Slab | 1450 | 102 | 15 | 116 | |
Texas-Sized Combos |
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| Chicken Critters® | with Ribs | 820 | 51 | 21 | 70 |
| with Sirloin 6 oz | 520 | 18 | 19 | 72 | |
| Filet 6 oz with Grilled Shrimp | 510 | 18 | 31 | 62 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Filet 6 oz with Ribs | 820 | 49 | 12 | 90 | |
| Filet Medallions with Grilled Shrimp – includes Seasoned Rice | 1000 | 38 | 81 | 90 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Peppercorn Brown Sauce (4 oz) | 160 | 14 | 7 | less than 1 | |
| Portobello Mushroom Sauce (4 oz) | 70 | 5 | 6 | 2 | |
| Grilled BBQ Chicken with Ribs | 810 | 43 | 16 | 91 | |
| Grilled BBQ Chicken with Sirloin 6 oz | 510 | 10 | 13 | 92 | |
| Ribeye 10 oz with Grilled Shrimp | 1040 | 68 | 35 | 81 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Ribeye 10 oz with Ribs | 1350 | 99 | 16 | 109 | |
| Ribeye 12 oz with Grilled Shrimp | 1200 | 80 | 37 | 94 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Ribeye 12 oz with Ribs | 1510 | 111 | 18 | 122 | |
| Sirloin 6 oz with Grilled Shrimp | 490 | 14 | 28 | 63 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Sirloin 6 oz with Ribs | 800 | 45 | 9 | 90 | |
| Sirloin 8 oz with Grilled Shrimp | 570 | 16 | 30 | 78 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Sirloin 8 oz with Ribs | 890 | 47 | 10 | 105 | |
Chicken Specialties |
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| BBQ Roasted Half Chicken | 650 | 31 | 33 | 55 | |
| California Grilled Chicken | 490 | 22 | 23 | 55 | |
| Chicken Critters® | 480 | 21 | 26 | 45 | |
| BBQ Sauce (2 oz) | 80 | 0 | 18 | 0 | |
| Honey Mustard Dressing (2 oz) | 320 | 32 | 11 | less than 1 | |
| Ranch Dressing (2 oz) | 290 | 31 | 4 | less than 1 | |
| Country Fried Chicken | 750 | 43 | 43 | 47 | |
| Grilled BBQ Chicken | 260 | 3.5 | 10 | 46 | |
| Oven Roasted Half Chicken | 540 | 31 | 7 | 55 | |
| Portobello Mushroom Chicken | 430 | 19 | 6 | 59 | |
| San Antonio Chicken | 1540 | 95 | 85 | 89 | |
| Sierra Chicken Pasta | 910 | 44 | 79 | 53 | |
| Smothered Chicken | topped with Cream Gravy | 400 | 18 | 11 | 50 |
| topped with Jack Cheese | 420 | 19 | 7 | 55 | |
Country Dinners |
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| Beef Tips | with Mashed Potatoes | 990 | 63 | 50 | 56 |
| with Seasoned Rice | 990 | 54 | 66 | 57 | |
| Country Fried Sirloin | 1100 | 71 | 68 | 50 | |
| Grilled Pork Chops | Single | 290 | 12 | 4 | 41 |
| Double | 580 | 25 | 7 | 82 | |
| Peppercorn Brown Sauce (3 oz) | 120 | 11 | 5 | less than 1 | |
| Pulled Pork Dinner | 860 | 40 | 50 | 80 | |
| North Carolina only | 810 | 38 | 37 | 81 | |
| South Carolina only | 820 | 37 | 47 | 78 | |
Dockside Favorites |
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| Fish and Chips – includes Steak Fries | 1180 | 42 | 136 | 61 | |
| Tartar Sauce (3 oz) | 390 | 38 | 14 | 0 | |
| Fried Catfish | 3 pieces | 530 | 33 | 29 | 30 |
| 4 pieces | 710 | 44 | 39 | 40 | |
| Creole Mustard Sauce (3 oz) | 520 | 57 | 5 | 0 | |
| Grilled Salmon | 5 oz | 320 | 24 | less than 1 | 27 |
| 8oz | 480 | 33 | 1 | 45 | |
| Tartar Sauce (2 oz) | 260 | 26 | 9 | 0 | |
| Grilled Shrimp – includes Seasoned Rice | 500 | 18 | 50 | 32 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Roadhouse Fish Fry – includes Steak Fries | 1140 | 42 | 125 | 59 | |
| Tartar Sauce (3 oz) | 390 | 38 | 14 | 0 | |
1/2 Lb. Angus Burgers (Steak Fries not included) |
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| All-American Cheeseburger | 1010 | 68 | 50 | 52 | |
| Bacon Cheeseburger | 1150 | 78 | 50 | 62 | |
| Smokehouse Burger | 1200 | 80 | 62 | 60 | |
| Add Sliced Avocado | 80 | 7 | 4 | 1 | |
Sandwiches (Steak Fries not included) |
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| BBQ Chicken Sandwich | 720 | 31 | 56 | 57 | |
| Mushroom Jack Chicken Sandwich | 820 | 42 | 48 | 65 | |
| Pulled Pork Sandwich | 1010 | 54 | 63 | 70 | |
| North Carolina only | 970 | 52 | 53 | 71 | |
| South Carolina only | 970 | 51 | 61 | 68 | |
Kids Meals (side and drink not included) |
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| All-Beef Hot Dog | 370 | 24 | 25 | 12 | |
| with Chili | 440 | 29 | 28 | 15 | |
| Grilled Chicken | 160 | 2.5 | less than 1 | 34 | |
| Jr. Chicken Tenders | 360 | 16 | 24 | 31 | |
| Kraft® Macaroni and Cheese | 300 | 9 | 25 | 10 | |
| Lil’ Dillo Steak Bites | 170 | 4 | 2 | 31 | |
| Mini-Cheeseburgers | 610 | 33 | 48 | 29 | |
Ranger Meals (side and drink not included) |
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| Andy’s Steak (6 oz) | 250 | 6 | 3 | 46 | |
| Chicken Critters® Basket | 340 | 15 | 19 | 32 | |
| BBQ Sauce (2 oz) | 80 | 0 | 18 | 0 | |
| Honey Mustard Dressing (2 oz) | 320 | 32 | 11 | less than 1 | |
| Ranch Dressing (2 oz) | 290 | 31 | 4 | less than 1 | |
| Ranger Rib Basket | 550 | 39 | 6 | 44 | |
Desserts |
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| Big Ol’ Brownie | 1230 | 42 | 205 | 9 | |
| Granny’s Apple Classic | 1260 | 62 | 170 | 10 | |
| Strawberry Cheesecake | 780 | 45 | 81 | 38 | |
Legendary Sides & Extras |
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| Apple Sauce | 150 | 0 | 37 | 0 | |
| Baked Potato | 380 | 13 | 60 | 7 | |
| Butter – Whipped (1 oz) | 100 | 11 | 0 | 0 | |
| Sour Cream (1 oz) | 60 | 6 | 1 | 0 | |
| Baked Potato – Loaded (cheddar cheese, bacon bits and sour cream) | 650 | 39 | 61 | 17 | |
| Buttered Corn | 210 | 9 | 32 | 5 | |
| Caesar Salad – includes dressing | 420 | 39 | 11 | 8 | |
| Coleslaw | 330 | 31 | 14 | 1 | |
| Fresh Vegetables | 190 | 15 | 12 | 4 | |
| Green Beans | 100 | 3 | 13 | 6 | |
| House Salad – without dressing (see “Side Salads”) | 230 | 16 | 9 | 13 | |
| Loaded Potato Soup (Cup) | 150 | 10 | 15 | 2 | |
| Saltine Crackers (1 packet) | 25 | 0 | 5 | 0 | |
| Mashed Potatoes | 220 | 15 | 19 | 3 | |
| Brown Gravy (2 oz) | 70 | 6 | 3 | less than 1 | |
| Cream Gravy (2 oz) | 90 | 7 | 5 | 2 | |
| Loaded (cheddar cheese, bacon bits and sour cream) | 150 | 40 | 20 | 13 | |
| Sautéed Mushrooms | 360 | 7 | 4 | 3 | |
| Sautéed Onions | 510 | 11 | 10 | less than 1 | |
| Seasoned Rice | 350 | 16 | 47 | 6 | |
| Steak Fries | 360 | 14 | 54 | 5 | |
| Loaded (cheddar cheese and bacon bits) | 510 | 25 | 54 | 15 | |
| Sweet Potato | 350 | 9 | 62 | 6 | |
| Butter – Honey Cinnamon (1 oz) | 100 | 10 | 2 | 0 | |
| Loaded (mini-marshmallows and caramel sauce) | 770 | 28 | 126 | 7 | |
| Texas Red Chili (Cup) | 290 | 16 | 16 | 21 | |
| Saltine Crackers (1 packet) | 25 | 0 | 5 | 0 | |
Sidekicks |
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| Shrimp Sidekick | 240 | 8 | 25 | 17 | |
| Garlic Butter (1 oz) | 170 | 18 | less than 1 | 0 | |
| Rib Sidekick | 560 | 39 | 6 | 44 | |
Other |
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| Fresh Baked Bread (1 piece) | 120 | 1 | 24 | 4 | |
| Butter – Honey Cinnamon (1 oz) | 100 | 10 | 2 | 0 | |
| Butter – Whipped (1 oz) | 100 | 11 | 0 | 0 | |
| Peanuts (1 oz) | 160 | 12 | 7 | 7 | |
| Texas Roadhouse® Steak Sauce (1 Tbsp) | 25 | 0 | 6 | 0 | |
Texas Party Packs |
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| Boneless Buffalo Wings Party Pack | 2900 | 126 | 192 | 248 | |
| Mild Sauce (8 oz) | 840 | 91 | 4 | less than 1 | |
| Hot Sauce (8 oz) | 490 | 52 | 7 | less than 1 | |
| Pulled Pork Party Pack | 4990 | 261 | 12 | 653 | |
| BBQ Sauce (8 oz) | 320 | 0 | 72 | 0 | |
| BBQ Sauce (8 oz) – North Carolina only | 140 | 0 | 28 | 0 | |
| BBQ Sauce (8 oz) – South Carolina only | 300 | 3.5 | 67 | 4 | |
| Rib Party Pack | 6620 | 467 | 69 | 530 | |
| BBQ Sauce (8 oz) | 320 | 0 | 72 | 0 | |
Shareable Salads (dressing not included) |
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| Caesar Salad Bowl | 630 | 37 | 40 | 39 | |
| Chicken Caesar Salad Bowl | 1070 | 45 | 42 | 132 | |
| Chicken Critter Salad Bowl | 2140 | 136 | 67 | 168 | |
| Grilled Chicken Salad Bowl | 2140 | 124 | 51 | 211 | |
| House Salad Bowl | 1140 | 80 | 43 | 67 | |
| Dressing – Bleu Cheese (8 oz) | 1120 | 120 | 16 | 8 | |
| Dressing – Caesar (8 oz) | 1230 | 128 | 15 | 8 | |
| Dressing – Honey Mustard (8 oz) | 1280 | 128 | 44 | 1 | |
| Dressing – Italian (8 oz) | 1070 | 96 | 46 | 1 | |
| Dressing – Low Fat Ranch (8 oz) | 880 | 80 | 8 | 8 | |
| Dressing – Parmesan Peppercorn (8 oz) | 860 | 86 | 16 | 12 | |
| Dressing – Ranch (8 oz) | 1160 | 125 | 14 | 2 | |
| Dressing – Thousand Island (8 oz) | 1080 | 104 | 40 | 1 | |
Shareable Sides |
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| Buttered Corn (32 oz) | 1100 | 48 | 171 | 25 | |
| Fresh Baked Bread (12 pieces) | 1440 | 12 | 288 | 48 | |
| Green Beans (32 oz) | 420 | 25 | 40 | 16 | |
| Mashed Potatoes (32 oz) | 1420 | 97 | 123 | 18 | |
| Seasoned Rice (32 oz) | 1440 | 63 | 189 | 22 | |
| Texas Red Chili (32 oz) | 1106 | 72 | 58 | 53 | |
| Cheddar Cheese (8 oz) | 910 | 75 | 3 | 57 | |
| Diced Red Onion (3 oz) | 25 | 0 | 6 | less than 1 | |
| Saltine Crackers (4 packs) | 110 | 0 | 19 | 1 | |
Legendary Lunch Menu |
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| Boneless Buffalo Wings | with Mild Sauce & Steak Fries | 1120 | 56 | 91 | 65 |
| with Hot Sauce & Steak Fries | 1210 | 64 | 97 | 64 | |
| Bleu Cheese Dressing (2 oz) | 280 | 30 | 4 | 2 | |
| Chicken Critters® & Steak Fries | 700 | 29 | 73 | 38 | |
| BBQ Sauce (2 oz) | 80 | 0 | 18 | 0 | |
| Honey Mustard Dressing (2 oz) | 320 | 32 | 11 | less than 1 | |
| Ranch Dressing (2 oz) | 290 | 31 | 4 | less than 1 | |
| Sirloin Salad – dressing not included | 820 | 45 | 21 | 84 | |
Texas 2-Step (Eugene, OR) |
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| BBQ Roasted Half Chicken with Ribs | 1200 | 69 | 39 | 99 | |
| BBQ Roasted Half Chicken with Sirloin 6 oz | 900 | 37 | 36 | 101 | |
| California Chicken Sandwich | 710 | 27 | 60 | 62 | |
| Chips & Chili Queso Dip | 540 | 28 | 62 | 10 | |
| Dallas Filet | 5 oz | 230 | 8 | 5 | 38 |
| 10 oz | 460 | 16 | 10 | 76 | |
| Double Chocolate Brownie | 780 | 26 | 132 | 4 | |
| Filet 5 oz with Ribs | 610 | 32 | 21 | 61 | |
| Filet Medallions (6 oz) – with Seasoned Rice | 630 | 25 | 53 | 51 | |
| Jr. Chicken Critters | 200 | 9 | 11 | 19 | |
| Milkshake | Chocolate | 690 | 25 | 103 | 12 |
| Oreo® | 650 | 30 | 81 | 13 | |
| Strawberry | 600 | 25 | 81 | 12 | |
| Vanilla | 520 | 25 | 61 | 12 | |
| San Antonio Chicken Cobb Salad | 760 | 42 | 28 | 73 | |
| San Antonio Cobb Salad – without chicken | 540 | 38 | 27 | 27 | |
| Steakhouse Filet Salad | 820 | 54 | 36 | 50 | |
Soft Drinks |
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| Coca-Cola® | Regular | 130 | 0 | 36 | 0 |
| Kids | 80 | 0 | 22 | 0 | |
| Diet Coke® | Regular | 0 | 0 | 0 | 0 |
| Kids | 0 | 0 | 0 | 0 | |
| Hi-C® Fruit Punch | Regular | 140 | 0 | 38 | 0 |
| Kids | 80 | 0 | 23 | 0 | |
| Hi-C® Orange | Regular | 150 | 0 | 41 | 0 |
| Kids | 90 | 0 | 24 | 0 | |
| Minute Maid® | Regular | 130 | 0 | 36 | 0 |
| Kids | 80 | 0 | 21 | 0 | |
| Sprite® | Regular | 130 | 0 | 35 | 0 |
| Kids | 80 | 0 | 21 | 0 | |
Flavored Lemonades |
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| Blue Crush Lemonade | Regular | 150 | 0 | 40 | 0 |
| Kids | 90 | 0 | 23 | 0 | |
| Red Raspberry Lemonade | Regular | 150 | 0 | 40 | 0 |
| Kids | 90 | 0 | 23 | 0 | |
| Wild Strawberry Lemonade | Regular | 150 | 0 | 40 | 0 |
| Kids | 90 | 0 | 23 | 0 | |
Iced Tea |
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| Original Sweet | 110 | 0 | 28 | 0 | |
| Original Unsweet | 0 | 0 | 0 | 0 | |
| Peach Sweet | 140 | 0 | 35 | 0 | |
| Peach Unsweet | 45 | 0 | 11 | 0 | |
| Raspberry Sweet | 130 | 0 | 35 | 0 | |
| Raspberry Unsweet | 40 | 0 | 10 | 0 | |
Other |
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| Coffee | Decaffeinated | 5 | 0 | 1 | 0 |
| Regular | 5 | 0 | 1 | 0 | |
| Dasani® Bottled Water | 0 | 0 | 0 | 0 | |
| Juice | Apple | 80 | 0 | 21 | 0 |
| Orange | 90 | 0 | 20 | 1 | |
| Milk | Chocolate | 150 | 2.5 | 26 | 7 |
| Regular | 90 | 2 | 10 | 7 | |
Margaritas |
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| Original Margarita | Frozen (10 oz) | 230 | 0 | 35 | 0 |
| Frozen (18 oz) | 430 | 0 | 66 | 0 | |
| Rocks (10 oz) | 170 | 0 | 16 | 0 | |
| Rocks (18 oz) | 280 | 0 | 26 | 0 | |
| Hurricane Margarita | Frozen (18 oz) | 460 | 0 | 73 | less than 1 |
| Rocks (18 oz) | 260 | 0 | 37 | less than 1 | |
| Jamaican Cowboy Margarita | Frozen (18 oz) | 440 | 0 | 59 | less than 1 |
| Rocks (18 oz) | 240 | 0 | 22 | less than 1 | |
| Peach Margarita | Frozen (18 oz) | 480 | 0 | 76 | 0 |
| Raspberry Margarita | Frozen (18 oz) | 470 | 0 | 83 | 0 |
| Roadhouse Roadie Margarita | Frozen (18 oz) | 340 | 0 | 80 | 0 |
| Rocks (18 oz) | 220 | 0 | 49 | 0 | |
| Sangria Margarita | Frozen (18 oz) | 440 | 0 | 66 | 0 |
| Rocks (18 oz) | 260 | 0 | 28 | 0 | |
| Skinny Lime Margarita | Rocks (18 oz) | 190 | 1.5 | 14 | less than 1 |
| Frozen (18 oz) | 470 | 0 | 85 | 0 | |
Margarita Kickers |
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| 1800® Kicker | 60 | 0 | 0 | 0 | |
| Margaritaville® Gold Kicker | 60 | 0 | 0 | 0 | |
| Patrón® Kicker | 60 | 0 | 3 | 0 | |
Signature Cocktails |
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| Armadillo Punch | 130 | 0 | 17 | 0 | |
| Cowgirl Quencher | 220 | 0 | 24 | less than 1 | |
| Kenny’s Cooler | 290 | 0 | 40 | 0 | |
| Island Kicker | 45 | 0 | 0 | 0 | |
| Sangria Red | 280 | 0 | 53 | less than 1 | |
| Texas Peach Fuzz | 160 | 0 | 15 | less than 1 | |
Wine |
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| Blush wine (6 oz/glass, 4 glasses per bottle) | 130 | 0 | 10 | 0 | |
| Red wine (6 oz/glass, 4 glasses per bottle) | 150 | 0 | 5 | 0 | |
| White wine (6 oz/glass, 4 glasses per bottle) | 150 | 0 | 5 | 0 | |
Nutritious Foods offered at Texas Roadhouse
Peanuts Are a great source Of protein. In Texas Roadhouse, you will find That peanuts that have been shelled Are served to guests.
Texas Roadhouse serves these endless servings as snacks. Be mindful that peanuts can be a great source of calories & fat.
As a result, it is Crucial to make a decision based On your Demands before placing An order At the restaurant.
A good thing about Texas Roadhouse is that they bake bread every day And this means that you can Receive fresh bread as you wait for your main meal. Make sure to choose the bread option, an appetizer & even nuts.
It’s not only a healthier Option, but it can also help you clear your palate so you can taste your Main food better. The Grilled Shrimp is a Very popular dish at the Texas Roadhouse.
This dish Has 250 calories, 25g of carbohydrate, 8g of fat as well As 1240 mg sodium, 3g saturated fat, 17g protein And 4g sugar, without garlic butter.
The shrimp Selection for an appetizer is An excellent choice as they’re low in fat And are an excellent food source for protein, and it is a healthy option. If you are looking to reduce your carb intake, do not Eat the bread in the meal.
It is referred to as the House Salad And it is a popular dish offered at The Texas Roadhouse.
The salad is packed with 16g fat, 9g carbs, 8g saturated fat, 4g sugar & 290 mg salt in addition to 130g protein And 230 calories.
In-house salads are created with meat and vegetables and served without dressing. All people who care about their health And nutrition love this salad because it is loaded with eggs, tomatoes, cheddar cheese, eggs & croutons.
If you’re eating salad, make sure that you don’t add sodium or salt And request your salad dressings to be served with the salad.
The Sirloin Steak of 6 ounces is a healthy steak that you can pick. This steak has 250 calories, 46g protein, 6g sugar, 1g fat, 2.5g saturated fat, 3g of carbohydrate And 560 mg sodium.
This is a great option to get the daily requirement for protein. But, it is essential to be aware Of the fat and sugar part. The steak can be served with sauteed mushroom Or green beans as a side dish.
But, it would count as an extra 190 calories to have the 6 oz Sirloin steak at Texas Roadhouse.
Texas Roadhouse is also famous for its rack known as a “fall of bone” ribs.
However, keep in mind that these ribs are packed with calories And fat, And a frame of ribs is likely to have 1450 calories And 10 grams of fat.
However, just a half-slab of ribs has 990 calories And an additional 63 Grams of fat. Therefore, it is essential to make sure you are aware of this before purchasing the ribs when you plan for a healthy dinner And then prepare a meal in line with your needs.
Apart from the beef dish, Texas Roadhouse also offers Grilled BBQ Chicken. The chicken recipe has 46g protein, 260 calories, 3.5g fat, 8g sugar, 1g saturated fat, 10g of carbohydrate And 320mg sodium.
The BBQ sauce is 40 calories in the food, and it is possible to skip eating the sauce. The sides may include beans that have been grilled Or applesauce, sauteed onions or mushrooms.
The Grilled Salmon is a better protein choice as it contains 320 calories, 27g protein, 24g fat, 0g sugar, 7g saturated fat, <1g carbohydrate, And 500mg sodium.
It’s a better choice alternative to frying steak, and it also reduces your sodium and calorie consumption.
Texas Roadhouse has an extensive menu that you can select from. Be sure to choose allergen free food. There Are allergic reactions to nuts or seafood, And therefore, it’s best to check before purchasing the food you desire.
You can also watch how many calories you eat by Choosing healthier foods like sautéed mushrooms, Onions & different kinds Of Mushrooms.
You could Also cut back On the Amount of bread you eat. This information About The Texas Roadhouse food can help you choose what To eat.
FAQs For Texas Roadhouse Nutrition
How many calories are in one Texas Roadhouse roll?
There are 200 calories in 1 roll of Texas Roadhouse Dinner Rolls.
How many calories are in a 6 oz steak from Texas Roadhouse?
250 calories
How many calories are in a 5 oz salmon from Texas Roadhouse?
There are 320 calories in 1 serving (5 oz) of Texas Roadhouse Salmon.
How many calories are in a 14 oz ribeye from Texas Roadhouse?
1120 calories.
